Welcome
Welcome to The Uncharted! It is a courageous thing to seek help and we are glad you found your way here.
Explore what we offer
Individual Therapy
Individual therapy offers a safe and nurturing space for self-exploration and personal growth. Whether you're navigating life's challenges, dealing with anxiety, or seeking to understand yourself better, a trained therapist can guide you on this journey. Through one-on-one sessions, you'll gain insights into your thoughts and feelings, learn coping strategies, and develop healthier patterns of behavior. Embrace the opportunity to heal, grow, and create a more fulfilling life in a supportive environment tailored just for you.
Equine Therapy
Equine therapy provides a transformative approach to mental health through interactions with horses. This practice utilizes the intuitive qualities of these animals to promote emotional healing, boost self-esteem, and improve communication skills. Participants engage in activities like grooming and leading, fostering mindfulness and connection. As trust develops, clients gain insights about themselves, leading to breakthroughs and increased resilience. Experience the empowering journey of healing and self-discovery in equine therapy.
Mindful Meditation
Mindful meditation promotes awareness and presence. By focusing on your breath and bodily sensations, it fosters calm and clarity, reducing stress and anxiety while deepening your connection with yourself and the world. This practice teaches you to observe thoughts non-judgmentally, allowing you to embrace each moment with intention and gratitude. Discover the tranquility within through mindfulness.
UPCOMING EVENTS
UPCOMING EVENTS
May 14
Community Room @Billings Public Library
Billings, MT
6:00pm-8:00pm
Join us for an evening of connection, gratitude, and inspiration at our first annual meet and greet.
Enjoy a thoughtfully curated meal. Hear impactful stories, get exclusive updates on our initiatives, and witness firsthand how your contributions create change.
Together, we’ll honor the generosity of our incredible community and share a vision for the future. We can't wait to welcome you!
✨ RSVP today and be part of an unforgettable evening.
