Boxing Therapy

Tuesdays and Thursdays 6:00 - 7:15pm

Open Group - Clients may join at any point

This group is facilitated by a licensed counselor with over 20 years boxing experience. Wamnee is certified in EMDR therapy and has many hours’ worth of training in other somatic and experiential therapy practices. The primary focus of this group is empowerment and safety.

Currently this group is only offered to women but we are working on training an instructor to provide a men’s group. Many the women in this group have experience with violence and unsafe situations and through this group they learn to create an internal sense of safety so they can navigate the world in a healed and empowered way.